60 Seconds To Weight Loss Success: One Minute Inspirations To Change Your Thinking, Your Weight And Your Life
"60 Seconds to Weight Loss Success" provides new hope and fresh tips for discouraged dieters. It's a delicious read like "Chicken Soup for the Soul" meets "Hints from Heloise" with a touch of Erma Bombeck thrown in for fun and flavor. Written for women, it is a collection of 101 short stories and heartwarming essays. Dieting tips, success stories and easy stress-reduction strategies are woven into...
Paperback: 196 pages
Publisher: Brigham Distributing (May 26, 2006)
Product Dimensions: 5.8 x 0.5 x 8.8 inches
Amazon Rank: 2306465
Format: PDF Text djvu book
- 0977791300 epub
- 978-0977791309 pdf
- Carolyn Allen epub
- Carolyn Allen ebooks
- epub books
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“Liked the “snippets” of motivation. Very helpful...”
the messages. The book also includes a journal for reflections on the messages and a 75-minute audio CD of affirmation statements, meditations and motivating stories recorded to beautiful, soothing music.